A Mind Like Yours

This New Year’s counselling package includes four one-hour in-person counselling sessions, offering you a dedicated space to reflect on where you’ve been, understand current challenges, and intentionally shape how you want to move through 2026.

Alongside the sessions, you’ll receive a 2026 Reflection & Planning Workbook, designed to help you explore patterns from the past year, clarify your values and goals, and turn insight into practical, sustainable habits that support your mental and emotional well-being.

This package is ideal if you’re looking for a more grounded and supportive start to the year, moving beyond quick resolutions toward meaningful, lasting change.

Spaces are limited, as I’m only taking on a small number of clients for this New Year package.

One-on-one counselling, tailored to your needs.

Receive a safe and supportive space to explore challenges, build coping skills, and work toward emotional well-being.

One-on-one counselling, tailored to your needs.

Receive a safe and supportive space to explore challenges, build coping skills, and work toward emotional well-being. This package includes 4 × 60-minute sessions.

Book your first session here, and your counsellor will help schedule the remaining three sessions with you.

One-on-one counselling, tailored to your needs.

Receive a safe and supportive space to explore challenges, build coping skills, and work toward emotional well-being. This package includes 8 × 60-minute sessions.

Book your first session here, and your counsellor will help schedule the remaining seven sessions with you.

Focused support for high school and university students navigating academic pressures, identity, relationships, and personal growth, offered at a student-friendly rate.